Ouro Verde Nuts: Healthy for Everybody
Known for its size and for its beauty as the “queen of the forest”, the nut tree plays an important social and environmental role in the Amazon. During the harvest, which runs between November and March, where both the seed and the nut are collected, the Brazil nut is transformed into a supplementary source of income for many different communities in the region. The extraction of the nut is important to both indigenous communities as well as to small family farmers.
Contrary to other activities that only increase deforestation in the Amazon, nut harvesting is not harmful to nature, since it necessarily depends on the existence of the forest and the nut tree to continue successfully. Ouro Verde was created with this in mind. The company is transforming the nut into products with the highest added value and quality, like cold pressed extra virgin nut oil, nut butter and granulate, as well as selling the nut in its natural state, which is then carefully selected and vacuum packed.
Through its nut production, Ouro Verde is also creating benefits for the people of the Amazon region, through the creation of jobs and new business opportunities for the region. When you take home Ouro Verde nuts, you are taking home something healthy, in addition to stimulating Amazonian communities to exercise sustainable agriculture, and you also contribute towards the well being of the nut trees, so that they may continue to generate their precious fruit for countless generations to come.
Nuts on the Table: A Healthier Lifestyle
Being healthy is easier than you imagine. Increasingly, people are trading in their medicines for foods that help prevent diseases; they exercise to stimulate cures; they undertake activities that help prolong their life. The Brazil nut and its derivatives are becoming an ever more popular part of this trend. The nut has been used for thousands of years by traditional Amazon communities for a variety of different types of preventions and cures, and today its use is recommended by physicians and nutritionists from around the world. Specialists believe that if you eat at least one nut a day, or you use its refined oil when cooking, in salads or as seasoning for other kinds of food, you are taking an important step towards protecting your health.
This is because of the high nutritional value of the nut, which contains high protein content, good fiber content, high rates of vegetable fatty acids (omega) and a superb concentration of essential minerals, like selenium. This is powerful combination capable of preventing cancer, reducing cholesterol, increasing longevity and generally providing a healthier lifestyle overall.
One Thousand and One Nut Benefits
Increases longevity: The nut is an important source of antioxidants and vitamins, with a high concentration of selenium. It is the only nut of its type that offers the recommended daily allowance of this element. Selenium strengthens the immune system, and it helps prevent cellular damage and aging caused by free radicals, which are released by the body.
Reduces Cholesterol: The nut is rich in unsaturated fatty acids (omegas), which are considered “good fat” for the body, since it helps to reduce cholesterol levels and to prevent cardiovascular problems, in addition to working to protect the body’s cellular membranes.
Prevents Cancer: Because it has a high oleic acid content (practically 40% is comprised of fatty acid) and the high selenium content, Brazil nut oil is an effective preventative measure for a variety of different diseases, like prostate and breast cancer.
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